Join me in my home practice space for a small group class

​

These classes are for anyone who wants to explore or deepen their yoga practice with the advantage of close tuition from an experienced teacher (me!), but in the relaxed setting of a small, friendly group.

 

The classes are open to all levels and while previous experience of yoga is great it’s not essential as we will work at everyone's individual pace. Over the course of a ten week block of sessions we will look to build strength and flexibility in body and mind through the yoga postures. As well as the physical practice you will have the opportunity to go further in your understanding of the full range of yoga tradition - including pranayama breathwork, meditation, relaxation and the ancient philosophies that underpin it all.

 

This is also my chance to add in all the little extras that are not often available in a large studio class; think plenty of props, bolsters, blankets as well as time to relax and enjoy the little luxuries provided like essential oils, candles and eye pillows etc.

 

If you’re ready to invest by taking the time to step away from day to day life and allow yourself a chance to breathe deeply and take care of your whole self - mind, body, spirit - through yoga then please fill in the form on this page.​​​​

​

Booking is now open, class size is limited to 4 people in each so spaces will fill quickly. Investment is £200 for the block of ten classes, payment plan available on request.

​

Location: Watford Road, St Albans, AL1 2AD