Winter Day Pilates & Yoga Retreat
Kick-off 2025 the right way! Come and escape for the day and enjoy this daytime retreat just for you! Enjoy a Pilates workshop with Sasha aka The Movement Teacher, a restorative yoga session with me, a pampering guided spa treatment using Temple Spa products and a yummy nutritious lunch.
The classes will be small (max 6) and you will leave the day feeling stretched out, relaxed, more focussed and 'present' so that you can continue your week refreshed and reset. It is more important than ever for us to look after ourselves so we can be the best version of ourselves for others. And you need to recognise that taking the time for yourself is OK! This midweek 'reset' is just what we all need after a hectic Christmas season, lets begin the year putting ourselves first.
Leave your worries at the door and come enjoy peace, tranquillity, fabulous company and time and space just for you.
Spaces are limited so sign up quickly!
Day Schedule
Really enjoyed the day - small classes mean it can be really tailored to individual needs. It was a really welcoming warm and relaxed environment. Loved the facial with Karen. Skin felt amazing for the rest of the day. And of course the ample food was delicious. Thank you Sasha, Ali and Karen x
A wonderful day thank you. Lovely teachers and small friendly group sizes made for great group activities. The extras like the delicious snacks and goody bag exceeded my expectations which is always nice! I came away feeling inspired to prioritise time for my body, mind and skin in future!